Black Cod, or Sablefish is a deep water, oily delicious whitefish. A great source of high quality protein and omega-3 fatty acids. Delicate and flavorful.
Makes 4 servings, prep time 10 minutes with a cook time of 15 minutes..
Quick and easy. Great as an appetizer or pita stuffer! Prep time 20 minutes, serves 8.
Delicious! Use beef sirloin steak!
Bone broth, or Beef Stock is simple to make as most of the cooking time us unattended. A good broth is quite useful to the cook; it is the foundation of soups and sauces and it adds depth of flavor to braised meats and other dishes. It also provides complete nutrition with the most readily absorbable form of calcium and other minerals.
This approach to broth is simple and minimalist. Leaving out vegetables, herbs and salt makes for a much cleaner and more versatile broth…so many ingredients can be added later for use in recipes.